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LessMe4Him's Food Diary
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Suitable for:
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breakfast
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lunch
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Yogurt breakfast
cals: 313kcal | fat: 2.75g | carbs: 54.60g | prot: 18.10g
Includes:
Kashi Puffs cereal, chocolate milk, non fat yogurt.
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LessMe4Him's Recent Food & Exercise
1 cup chocolate milk
1 serving turkey burger
1 cup chocolate milk
Housework
Desk Work
Walking (moderate) - 3/mph
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Yogurt breakfast