Less Knepper - Member

Less Knepper

Joined August 2013

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Following

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Weight History

Start Weight

289.0 lb

Lost so far: 3.0 lb

Current Weight

292.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

210.0 lb

Still to go: 82.0 lb

Less Knepper's Weight History

	1 1/2 servings Archer Farms Classic Water Crackers
	1/2 cup fresh, cut stalks Cooked Broccoli (from Fresh)
	2 Navels Oranges
	Working
	Running - 6/mph
	Walking (slow) - 2/mph

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.