Leongus

Start Weight:(19 Jul 11) 210.0 lb
Current Weight:(03 Feb 12) 205.1 lb
Goal Weight:199.0 lb
following: Leongus's own diet
performance: losing 0.8 lb a week

FatSecret member since: 02 Jun 11

Leongus's Weight History



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Leongus's journal

03 January 2012

lets try this again
on diet Leongus's own diet  

11 August 2011

Bad Weekend!!
on diet Leongus's own diet  gaining 0.5 lb a week

Leongus's Recent Food & Exercise

Leongus's Recent Activity

Leongus's Own Activity

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Leongus's Buddies

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Other Member Diet Recent Activity

Bobbi18 recorded a Weigh In at 190.6 lb.
bradyaj1 recorded a Weigh In at 157.8 lb.
rocketboy666rr recorded a Weigh In at 204.0 lb.
agarbati recorded a Weigh In at 206.4 lb.
Pigsauce recorded a Weigh In at 231.0 lb.
mlmum recorded a Weigh In at 181.4 lb.
ejswank recorded a Weigh In at 204.0 lb.
wholefoodnut replied to FlabbyAl's post - 4100 kcal recommendation???.