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Lemhirider
Lemhirider
Joined November 2010
Posts
54
Following
0
Followers
0
Weight History
Start Weight
235.0 lb
Lost so far:
8.0 lb
Current Weight
227.0 lb
Performance:
losing 2.1 lb a week
Goal Weight
220.0 lb
Still to go:
7.0 lb
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Lemhirider's Weight History
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Lemhirider's Recent Food & Exercise
1
small
chicken breast
1 cup milk
1 cup raisin bran
Bicycling (moderate) - 13/mph
Exercise machine (moderate)
Exercise machine (fast)
view diet calendar
