Lella221 - Member

Lella221

Joined May 2014

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Weight History

Start Weight

185.2 lb

Lost so far: 1.3 lb

Current Weight

183.9 lb
Performance: losing 0.6 lb a week

Goal Weight

123.5 lb

Still to go: 60.4 lb

Lella221's Weight History

cals: 142kcal | fat: 7.63g | carbs: 20.59g | prot: 1.78g

Sorvete natural, sem lactose, sem gluten, com acúcar natural das tâmaras para adoçar.

cals: 40kcal | fat: 1.41g | carbs: 6.50g | prot: 1.55g

É uma pasta a base de berinjela.

cals: 195kcal | fat: 14.57g | carbs: 7.74g | prot: 6.54g

O melhor bolo de coco.

cals: 137kcal | fat: 9.60g | carbs: 1.82g | prot: 7.47g

Saudável e prático.

cals: 64kcal | fat: 4.99g | carbs: 3.21g | prot: 2.50g

Cookies com farinha de amendoas e pasta de amendoim, baunilha, gotas de chocolate e gojiberry.

view complete cookbook

	1 cup Leite de Amêndoas
	100 g Carne de Vaca Moída (95% Magro / 5% Gordo)
	1 small Pimentão Verde
	Walking (moderate) - 3/mph