Member Favorite Meal Source: Member

Leileah > Favorite Meals

Veggie Omelet with Bacon

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 158
Calories 261
% Daily Values*
Total Fat 17.55g 27%
  Saturated Fat 6.548g 33%
  Polyunsaturated Fat 2.43g  
  Monounsaturated Fat 5.358g  
  Trans Fat 0g  
Cholesterol 448mg 149%
Sodium 679.5mg 28%
Potassium 406mg  
Total Carbohydrate 4.66g 2%
  Dietary Fiber 1g 4%
  Sugars 2.5g  
Protein 20.73g  
Vitamin A 20% Vitamin C 13%
Calcium 5% Iron 14%
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (61%)
Protein (32%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
2 Eggs, 2 Bacons
The information specified for this meal was submitted and shared by member Leileah on 12 Jun 08.

Foods in this Meal

Egg (Whole)
2 large
1/2 cup pieces
Young Green Onions (Tops Only)
1/3 stalk
Red Tomatoes
1/3 medium whole (2-3/5" dia)
Turkey Bacon (Cooked)
1/2 oz
Whataburger American Cheese Slice (Large)
1/2 x 1 slice, 12 g

Related meals:

Try one of these other meals with similar ingredients:
Poach it Mom PuhLEEEZE!
Egg and Toast
Taters and Eggs
Breakfast 1 (Phase 1)
Breakfast 2 (Phase 1)

You may also be interested in:

Members who've eaten this meal also like:
Veggie Fun
Chili Cheese Doggies
Pudding Pals
Hilarious Celery
Go Go Yogurt Rangers

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 261 calories in Veggie Omelet with Bacon
Calorie break-down: 61% fat, 7% carbs, 32% protein
(per meal)

Recently eaten by:

last weighin: losing 0.4 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.