Leikim01

Start Weight:(10 Aug 10) 167.0 lb
Current Weight:(29 May 13) 190.0 lb
Goal Weight:145.0 lb
following: Leikim01's own diet
performance: gaining 0.2 lb a week

Hello My Name is Maggie, I'm 30 years old and I've had a constant battle with weight loss since I can remember. I got to 207 at one point and now I'm starting FatSecrets at 167lbs. My goal is 140-145lbs.

This past year I completed my first triathlon and I'm looking to do another one in October 2010. I want to be 20lbs lighter so its not a difficalt as my first one.

If anyone want to chat or just motivate each other that would be great.

Good Luck,
Maggie

FatSecret member since: 11 Aug 10

Leikim01's Weight History


Leikim01's Latest Member Challenges

12
  Better body challenge
status: Completed
ended: 29 Jul 13
view progress
 
  
73
  Walk 1 min. Run 1 min. Repeat 30 min.
status: Completed
ended: 13 Sep 10
view progress
 


Leikim01's Buddies

awilker
buddies only
 
bryanparkman
last weighin: losing 2.1 lb a week Down
Leikim01 has 2 buddies


Leikim01's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 416kcal | fat: 32.23g | carbs: 13.59g | prot: 21.43g
Cauliflower and Cheese
A low carb mock mac & cheese dish.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
cals: 159kcal | fat: 10.93g | carbs: 11.27g | prot: 5.72g
Mediterranean Greek Salad II
The way a Greek salad should be, without lettuce.
view complete cookbook

Leikim01's Latest Posts

Is anybody else on the 17 day diet??
Yes I've started this diet. I actually started by juicing all my veggies and fruits that are about a week old. then I decided to do a cleansing where I only eat fresh foods. I've always had problems with my weight even though I exercise about an hour a day 5-7days per week and I just have a hard time with weight. Then my sister mentioned this diet and I decided to do this diet and follow it closely.

Hot water with lemon squeezed in water 15-30min before breakfast I’ve helps with boosting up my metabolism and gets me going in the morning.

I had a great breakfast today:
1 egg: 100 caleries

Blend together with Magic Bullet
1 cup of plain yogurt: 130 calories
5 strawberries : 19 caleries
(Add splenda if you really need some sweetness in here but I don’t do that)

a cup of coffee.
unsweetened almond milk 35 caleries
splenda.


It was filling and only 290 celeries.
posted 12 May 2011, 11:25
Leikim01 has submitted 1 post

Other Related Links

Members


Leikim01's journal

30 April 2012

today I start my diet again. Wish me luck
on diet Leikim01's own diet  gaining 0.3 lb a week

24 January 2012

Holidays holidays, I havent been able to get back into my routine. I have been working out and I'm starving. I cant seem to follow a diet...thats it.. ...
on diet Leikim01's own diet  gaining 0.7 lb a week

Leikim01's Recent Food & Exercise

Leikim01's Recent Activity

Leikim01's Own Activity

No recent activity.

Leikim01's Buddies

No recent activity.

Other Member Diet Recent Activity

pazzy1971 updated their Exercise Diary.
LadyBea40 updated their Food Diary.
Deb_N supported ovniologo's Journal Entry.
ChrisComedy supported Transformation Butterfly's Journal Entry.
Sawdust updated their Exercise Diary.
sethwilliams recorded a Weigh In at 184.0 lb.
Half-Mad updated their Food Diary.
Elkhntr updated their Food Diary.