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Legalgal75
Legalgal75
Joined January 2015
Posts
10
Following
0
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Weight History
Start Weight
115.0 lb
Lost so far:
1.4 lb
Current Weight
113.6 lb
Performance:
losing 0.4 lb a week
Goal Weight
110.0 lb
Still to go:
3.6 lb
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Legalgal75's Weight History
view Legalgal75's complete history
Legalgal75's Cookbook
cals: 78kcal | fat: 1.08g | carbs: 16.25g | prot: 1.68g
Butternut Squash, Carrot & Yam Soup
Thick and rich satisfying soup.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
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Legalgal75's Recent Food & Exercise
1 serving Unsalted Butter
100 g Salmon
100 g English Muffin
view diet calendar
