Joined May 2013
Weight History

Start Weight
220.5 lb
Lost so far: 13.0 lb

Current Weight
207.5 lb
Performance: losing 3.6 lb a week

Goal Weight
154.3 lb
Still to go: 53.1 lb

Leethal's Weight History

Leethal's Cookbook

cals: 96kcal | fat: 5.43g | carbs: 1.86g | prot: 9.76g
Egg Muffins
Breakfast muffins made from fried white mushrooms, grilled chicken and spring onions.
view complete cookbook

Leethal's Latest Posts

Insulin Resistance Diet - Best kept secret out there
Ps totally disagree with Diablo360x re insulin resistance.
posted 24 May 2013, 04:55
Insulin Resistance Diet - Best kept secret out there
May I suggest that you get yourself to a very tuned-in naturopath to discuss insulin resistance and get to the root of the problem. I am a hard-working and passionate teacher but my adrenal system has paid the price. The diet (mine is Atkins) plus Adrenoplex has finally seen my weight head south. (3 kilos in a week and I feel fantastic!!!!). My very best wishes to you.
posted 24 May 2013, 04:53
Atkins buddy needed
Thanks. I'll check it out. Smile
posted 24 May 2013, 04:43
Atkins buddy needed
By the way, love the iTunes app ''CarbMaster' to help me keep track of my total intake for each day. Also Adrenoplex is what I'm on for adrenal fatigue and insulin resistance.
posted 24 May 2013, 04:41
Atkins buddy needed
That'd be wonderful, thanks. Today, Friday, I sneaked in a look at my weight loss since Monday and 3 kilos .... gone! After coming off medication that was putting on weight and getting some help for adrenal fatigue and insulin resistance from the naturopath (my body just wouldn't give up a gram - so frustrating), it seems I'm finally on my way. Loving the Atkins bars. How's your week gone?
posted 24 May 2013, 04:38
view all Leethal's posts

Other Related Links


Leethal's journal

08 June 2013

6 kilos in two weeks. Am feeling on top of the world.
on diet Leethal's own diet  

Leethal's Groups

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

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