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Lee003
Lee003
Joined January 2008
Posts
12
Following
0
Followers
0
Weight History
Start Weight
171.0 lb
Lost so far:
11.0 lb
Current Weight
160.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
25.0 lb
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Lee003's Weight History
view Lee003's complete history
1 published recipe
Lee003's Cookbook
cals: 38kcal | fat: 2.84g | carbs: 0.91g | prot: 2.37g
Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
view complete cookbook
Lee003's Latest Posts
Odd Question
I have been on the Atkins before. I was a lot younger and did not have the hormonal ups and downs that I am having now. I did the induction for only the two weeks and lost 12lbs. I remember, because the first week I gained weight. After that it came off quickly. I am older and things just work differently than they did when I was even in my 30's. Don't give up, but if you aren't loosing look at what you are eating. Loose the salad or celery. Like me I found what was a hidden sugar and have given it up. I will look for other things that I though were ok but aren't.
posted
27 Jan 2008, 16:26
AAARG
I am very frustrated. When I did the Atkins diet many years ago (
I lost alot of weight very fast. I don't seem to be loosing as fast this time around. Granted I am not getting the same exercise as I did when I was younger, but I do work for a living.
I wanted to loose 5 lbs. for the rest of this month. I don't want to not eat, but I will if things don't shift.
I have read that you all limit your faux sugars to 3 a day. I didn't read anything to that effect in the Books. In fact it said that I could have my fake sugar in my decaf.
Thanks for letting me vent.
Lee
posted
22 Jan 2008, 15:09
Recipe's
I submitted a new recipe. I don't think that I loaded it correctly. The recipe is for 4 servings. But it doesn't break it down for for in the contents listing. Also, It wouldn't let me edit. It needs to credit the Atkins Cookbook.
Thanks
posted
16 Jan 2008, 12:28
Diet calendar
I made this particular recipe from the atkins cookbook last night. The only diet info listed is the carb count. How do I list this in my log? It doesn't seem to be listed in the available recipe listing.
Thanks
Lee
posted
15 Jan 2008, 12:40
Lee003 has submitted 4 posts
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Lee003's Recent Food & Exercise
1 cup pork rinds
1 hot dog
3 strips bacon
Walking (slow) - 2/mph
Housework
Sitting
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