Member Favorite Meal Source: Member

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 1
Calories 41
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.018g 0%
  Polyunsaturated Fat 0.031g  
  Monounsaturated Fat 0.017g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 178mg  
Total Carbohydrate 10.34g 3%
  Dietary Fiber 1.4g 6%
  Sugars 8.93g  
Protein 0.81g  
Vitamin A 0% Vitamin C 73%
Calcium 2% Iron 1%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member LeanWarrior on 31 Mar 11.

Foods in this Meal

1/2 medium (approx 4" dia)

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 Nutrition summary:

There are 41 calories in Grapefruit
Calorie break-down: 3% fat, 90% carbs, 7% protein
(per meal)

Recently eaten by:

last weighin: losing 0.0 lb a week Down

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