Ldstdr

Start Weight:(19 Oct 15) 225.0 lb
Current Weight:(19 Oct 15) 225.0 lb
Goal Weight:150.0 lb
following: Ketogenic/ Primal
performance: gaining 0.4 lb a week

FatSecret member since: 02 Sep 13

Ldstdr's Weight History


Ldstdr's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Members

Ketogenic/ Primal


Ldstdr's Recent Food & Exercise

Ldstdr's Recent Activity

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Other Member Diet Recent Activity

Lg1948 recorded a Weigh In at 212.3 lb.
Joshua Rael supported trackin64's Journal Entry.
ImLaura commented on LauSingh's Journal Entry.
Engeland commented on their Journal Entry.
DMZur commented on Engeland's Journal Entry.
Sugar Waffle supported DMZur's Journal Entry.
jtmcarthur recorded a Weigh In at 280.0 lb.
thegoldminer recorded a Weigh In at 258.0 lb.