Ldstdr

Start Weight:(01 Apr 15) 221.0 lb
Current Weight:(01 Apr 15) 221.0 lb
Goal Weight:150.0 lb
following: HCG Phases
performance: gaining 0.4 lb a week

FatSecret member since: 02 Sep 13

Ldstdr's Weight History


Ldstdr's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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HCG Phases


Ldstdr's Recent Food & Exercise

Ldstdr's Recent Activity

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Other Member Diet Recent Activity

shaddwhitehead_afs recorded a Weigh In at 180.0 lb.
Body Bliss supported wholefoodnut's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jeff H updated their Exercise Diary.
Danana recorded a Weigh In at 185.0 lb.
SJWNana commented on audreybanks's Journal Entry.
At It Again 2015 updated their Food Diary.
darome65 recorded a Weigh In at 329.2 lb.