Ldstdr

Start Weight:(19 Oct 15) 225.0 lb
Current Weight:(19 Oct 15) 225.0 lb
Goal Weight:150.0 lb
following: Ketogenic/ Primal
performance: gaining 0.4 lb a week

FatSecret member since: 02 Sep 13

Ldstdr's Weight History


Ldstdr's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Ketogenic/ Primal


Ldstdr's Recent Food & Exercise

Ldstdr's Recent Activity

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Other Member Diet Recent Activity

sunshinetrugillo recorded a Weigh In at 310.0 lb.
Bill record man recorded a Weigh In at 169.4 lb.
Dutchess_r commented on their Weigh In.
ny_shelly supported John10251's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
2227Gwen recorded a Weigh In at 194.5 lb.
Camille3429 recorded a Weigh In at 152.0 lb.
IloveOliverallover supported redgirl1974's Journal Entry.