Start Weight:(04 Aug 15) 221.0 lb
Current Weight:(04 Aug 15) 221.0 lb
Goal Weight:150.0 lb
following: Ketogenic/ Primal
performance: gaining 0.4 lb a week

FatSecret member since: 02 Sep 13

Ldstdr's Weight History

Ldstdr's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links


Ketogenic/ Primal

Ldstdr's Recent Food & Exercise

Ldstdr's Recent Activity

Ldstdr's Own Activity

No recent activity.

Ldstdr's Buddies

No recent activity.

Other Member Diet Recent Activity

a2gsh supported ♠Heathcliff♠'s Journal Entry.
patsy kona recorded a Weigh In at 135.6 lb.
Sugar Waffle commented on their Journal Entry.
Sutdisi supported alphamares's Journal Entry.
Scalewatcher3 commented on dorindam59's Journal Entry.
ChefG recorded a Weigh In at 210.7 lb.
Jones Jennifer supported laurieslife's Journal Entry.
larssonmanda recorded a Weigh In at 152.1 lb.