Ldstdr

Start Weight:(04 Aug 15) 221.0 lb
Current Weight:(04 Aug 15) 221.0 lb
Goal Weight:150.0 lb
following: Ketogenic/ Primal
performance: gaining 0.4 lb a week

FatSecret member since: 02 Sep 13

Ldstdr's Weight History


Ldstdr's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Ketogenic/ Primal


Ldstdr's Recent Food & Exercise

Ldstdr's Recent Activity

Ldstdr's Own Activity

Ldstdr recorded a Weigh In at 221.0 lb.

Ldstdr's Buddies

No recent activity.

Other Member Diet Recent Activity

FajneDD recorded a Weigh In at 143.0 lb.
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riaconqueso recorded a Weigh In at 123.0 lb.
Ltrulik recorded a Weigh In at 130.6 lb.
nmxweni recorded a Weigh In at 163.5 lb.
AndyJJ recorded a Weigh In at 257.9 lb.