Ldstdr

Start Weight:(01 Apr 15) 221.0 lb
Current Weight:(01 Apr 15) 221.0 lb
Goal Weight:150.0 lb
following: HCG Phases
performance: gaining 0.4 lb a week

FatSecret member since: 02 Sep 13

Ldstdr's Weight History


Ldstdr's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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HCG Phases


Ldstdr's Recent Food & Exercise

Ldstdr's Recent Activity

Ldstdr's Own Activity

Ldstdr updated their Food Diary.
Ldstdr recorded a Weigh In at 221.0 lb.
Ldstdr recorded a Weigh In at 221.0 lb.
Ldstdr updated their Food Diary.

Ldstdr's Buddies

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Other Member Diet Recent Activity

Meadow Mist commented on Scout1idf's Journal Entry.
Deb_N supported Draglist's Journal Entry.
jacshadow recorded a Journal Entry and a Weigh In at 135.0 lb.
ArneMueller recorded a Weigh In at 204.6 lb.
hootie47 commented on anna_v66's Weigh In.
tubajake recorded a Weigh In at 186.0 lb.
Grebert recorded a Weigh In at 235.2 lb.
nath66100 updated their Food Diary.