Ldstdr
Joined September 2013
Posts
3
Following
0
Followers
0
Weight History

Start Weight
225.0 lb
Lost so far: 0 lb

Current Weight
225.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 75.0 lb

Ldstdr's Weight History


Ldstdr's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Ketogenic/ Primal


Ldstdr's Recent Food & Exercise


Ldstdr's Recent Activity

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Other Member Diet Recent Activity

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