Ldstdr

Start Weight:(02 Sep 13) 226.4 lb
Current Weight:(26 Sep 14) 212.0 lb
Goal Weight:150.0 lb
following: Ketogenic/ Primal
performance: losing 1.0 lb a week

FatSecret member since: 02 Sep 13

Ldstdr's Weight History


Ldstdr's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Members

Ketogenic/ Primal


Ldstdr's Recent Food & Exercise

Ldstdr's Recent Activity

Ldstdr's Own Activity

Ldstdr recorded a Weigh In at 212.0 lb.
Ldstdr recorded a Weigh In at 213.0 lb.
Ldstdr recorded a Weigh In at 216.0 lb.
Ldstdr updated their Food Diary.

Ldstdr's Buddies

No recent activity.

Other Member Diet Recent Activity

annkrueger recorded a Journal Entry.
Carameille recorded a Journal Entry and a Weigh In at 136.0 lb.
Giant1 updated their Exercise Diary.
skwhite commented on Sweeet2th's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Gnewfry commented on Sweeet2th's Journal Entry.
ClassicRocker supported MochiMango's Journal Entry.
Ea_ recorded a Weigh In at 213.8 lb.