Ldstdr

Start Weight:(01 Apr 15) 221.0 lb
Current Weight:(01 Apr 15) 221.0 lb
Goal Weight:150.0 lb
following: HCG Phases
performance: gaining 0.4 lb a week

FatSecret member since: 02 Sep 13

Ldstdr's Weight History


Ldstdr's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

HCG Phases


Ldstdr's Recent Food & Exercise

Ldstdr's Recent Activity

Ldstdr's Own Activity

Ldstdr updated their Food Diary.
Ldstdr recorded a Weigh In at 221.0 lb.
Ldstdr recorded a Weigh In at 221.0 lb.
Ldstdr updated their Food Diary.

Ldstdr's Buddies

No recent activity.

Other Member Diet Recent Activity

Jen7111 recorded a Weigh In at 148.6 lb.
Keith Lip recorded a Weigh In at 163.0 lb.
me too 456 recorded a Weigh In at 192.8 lb.
Ciemaar recorded a Weigh In at 178.6 lb.
SoLosingIt recorded a Weigh In at 178.2 lb.
bak426 recorded a Weigh In at 203.0 lb.
jjamessmith recorded a Journal Entry.
jwill77nc2 updated their Exercise Diary.