Ldstdr

Start Weight:(19 Oct 15) 225.0 lb
Current Weight:(19 Oct 15) 225.0 lb
Goal Weight:150.0 lb
following: Ketogenic/ Primal
performance: gaining 0.4 lb a week

FatSecret member since: 02 Sep 13

Ldstdr's Weight History


Ldstdr's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Ketogenic/ Primal


Ldstdr's Recent Food & Exercise

Ldstdr's Recent Activity

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Other Member Diet Recent Activity

jsousa161 and lifefallingapart are now buddies.
corgigirl1 added lenny's Baked Lemon Snapper recipe to their cook book.
xxxxxxx0 recorded a Weight Entry at 152.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Kathytnt recorded a Weight Entry at 171.4 lb.
Vlitzie recorded a Journal Entry and a Weight Entry at 140.1 lb.
lifefallingapart commented on their Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 152.6 lb.