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Lbuhr8
Lbuhr8
Joined August 2015
Posts
2
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
5.0 lb
Current Weight
145.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
5.0 lb
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Lbuhr8's Weight History
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Lbuhr8's Recent Food & Exercise
16 fl oz Coffee with Cream
1
medium slice
Sour Dough Bread
1/4 cup Cooked Dry Chickpeas (Fat Added in Cooking)
Walking (brisk) - 4/mph
High Intensity Interval Training (HIIT)
view diet calendar
