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Lazy_oaf
Lazy_oaf
Joined December 2013
Posts
11
Following
0
Followers
0
Weight History
Start Weight
105.8 lb
Lost so far:
17.6 lb
Current Weight
123.5 lb
Performance:
gaining 0.2 lb a week
Goal Weight
114.6 lb
Still to go:
8.8 lb
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Lazy_oaf's Weight History
view Lazy_oaf's complete history
1 published recipe
Lazy_oaf's Cookbook
cals: 152kcal | fat: 5.94g | carbs: 25.17g | prot: 5.19g
Салат
Прекрасно для легкого ужина или перекуса.
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Lazy_oaf's Recent Food & Exercise
100 g Тушеная Куриная Грудка (Кожа не Съедена)
100 g Гречка Отварная
100 g Куриное Мясо (Обжиг, Жареное, Вареное)
Walking (brisk) - 4/mph
Desk Work
Volleyball
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