Lawley55
Joined July 2011
Posts
86
Following
0
Followers
1
Weight History

Start Weight
170.0 lb
Lost so far: 27.5 lb

Current Weight
142.5 lb
Performance: gaining 0.4 lb a week

Goal Weight
145.0 lb
Still to go: 2.5 lb

Lawley55's Weight History


Lawley55's Cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 314kcal | fat: 9.77g | carbs: 34.32g | prot: 24.10g
Spicy White Turkey Chili
A hot white chili that can use chicken, ground chicken or turkey or turkey chunks.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 374kcal | fat: 16.36g | carbs: 16.79g | prot: 37.26g
Turkey Meatballs
Lean, low fat and delicious turkey meatballs.
cals: 505kcal | fat: 14.00g | carbs: 57.30g | prot: 39.96g
Turkey Chili
Very easy turkey chili recipe.
view complete cookbook

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