Lavonnemj

Start Weight:(30 Apr 11) 224.0 lb
Current Weight:(13 Oct 15) 202.0 lb
Goal Weight:135.0 lb
following: Lavonnemj's own diet
performance: losing 0.1 lb a week

FatSecret member since: 30 Apr 11

Lavonnemj's Weight History


Lavonnemj's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

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Lavonnemj's journal

13 October 2015

I have begun to use Dr. Sebi's Cell Food Diet so as to come off all hypertensive medication and render my body to non diabetic status.
on diet Lavonnemj's own diet  losing 0.1 lb a week

16 February 2013

For the month of February I have been on a liquid fast. Next month I will begin anew to lose this weight...
on diet Lavonnemj's own diet  losing 0.0 lb a week

Lavonnemj's Recent Food & Exercise

Lavonnemj's Groups

T-Town Hotties (Tucsonans)
Tucsonans encouraging and supporting each other through thick and thin ... and thick again.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Lavonnemj's Recent Activity

Lavonnemj's Own Activity

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Lavonnemj's Buddies

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Other Member Diet Recent Activity

glen commented on arharoma's Journal Entry.
philmck supported 8hunter6's Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 156.4 lb.
mlj2 recorded a Weigh In at 151.0 lb.
MichelleWilkerson recorded a Journal Entry and a Weigh In at 166.7 lb.
nrmeof1 recorded a Weigh In at 221.6 lb.
skacee recorded a Weigh In at 144.2 lb.
Steven Lloyd supported 8hunter6's Journal Entry.