Lauriep

Start Weight:(27 Jan 14) 104.0 lb
Current Weight:(28 Jul 14) 104.0 lb
Goal Weight:100.0 lb
following: Carbs are evil!
performance: Steady

FatSecret member since: 11 Oct 08

Lauriep's Weight History


Lauriep's Cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 73kcal | fat: 5.96g | carbs: 4.04g | prot: 0.90g
Oatcakes
Traditional Scottish oatcakes.
cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
view complete cookbook

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Carbs are evil!


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Soruyo updated their Exercise Diary.
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MrsSynnn recorded a Journal Entry and a Weigh In at 197.0 lb.
SasssyLass updated their Exercise Diary.