Laurencia120 - Member

Laurencia120

Joined November 2012

Posts

Following

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Weight History

Start Weight

195.0 lb

Lost so far: 3.0 lb

Current Weight

198.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

145.0 lb

Still to go: 53.0 lb

Laurencia120's Weight History

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Laurencia120's Latest Member Challenges

169

It's the 15 LB Weight Loss Challenge again!

status:	Completed
ended:	17 Dec 12
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Laurencia120's Latest Posts

staying motivated
Keep your spirits up....we all fall off the wagon at some point. Just dust off and hop back on. I use a google app called My Diet Coach Pro, it let's me set reminder throughout the day, eg: drink more water, see motivational pictures (of when I was much smaller), etc etc, I find that the reminders through the day help me stay on track.

posted 13 Nov 2012, 12:22

Just started on this weight loss journey
Hi

I joined today as well, looking to lose weight and get fit. Welcome, and the best of luck to you. Smile