Healthy Breakfast

cals: 184kcal | fat: 5.25g | carbs: 29.00g | prot: 6.68g
Includes: 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, evaporated milk. 
"Oatmeal and a cup of coffee"

Hearty Smoothie

cals: 407kcal | fat: 4.01g | carbs: 66.70g | prot: 34.38g
Includes: Strawberries, Bananas, Blueberries, Grapefruit (Pink and Red), Beets, Kale, Earthbound Farm Organic Baby Spinach, CytoSport 100% Whey Protein - Chocolate. 


cals: 378kcal | fat: 14.17g | carbs: 42.53g | prot: 24.05g
Includes: Bananas, Eating Right Peeled Baby-cut Carrots, Mountain High Original Style All Natural Plain Yoghurt, Maranatha No Stir Crunchy Almond Butter, Townsend Farms Triple Berry Blend, CytoSport 100% Whey Protein - Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Earthbound Farm Deep Green Blends Power. 

Smoothie 2

cals: 355kcal | fat: 18.84g | carbs: 40.84g | prot: 9.97g
Includes: Cinnamon, Bananas, Subway Apple Slices, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Maranatha All Natural Crunchy Almond Butter, Earthbound Farm Organic Kale, Earthbound Farm Deep Green Blends Power. 
"Kale, Banana, Unsweetened Almond Milk, Power Greens, Apple Slices, Cinnamon, Crunchy Almond Butter"