Laura858 - Member

Laura858

Joined February 2008

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Weight History

Start Weight

175.0 lb

Lost so far: 2.0 lb

Current Weight

173.0 lb
Performance: losing 1.0 lb a week

Goal Weight

140.0 lb

Still to go: 33.0 lb

Laura858's Weight History

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g

A really healthy creamy chicken marsala.

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g

Quick and easy salmon with lots of flavor.

cals: 199kcal | fat: 4.06g | carbs: 21.72g | prot: 19.21g

Very tasty chicken with a great apricot sauce.

view complete cookbook

	1 oz sausage
	1/4 cup chocolate brownie ice cream
	1/4 large pizza