Member Favorite Meal Source: Member

Laura MD > Favorite Meals

Turkey sloppy joe sandwich


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 162
Calories 360
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 410mg 17%
Potassium 40mg  
Total Carbohydrate 28.5g 10%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 21g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (45%)
 
Protein (23%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Laura MD on 24 Nov 12.



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 Nutrition summary:

There are 360 calories in Turkey sloppy joe sandwich
Calorie break-down: 45% fat, 32% carbs, 23% protein
(per meal)

Recently eaten by:

Miles Christi
last weighin: steady Steady


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