	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Larco

Start Weight:	(26 Sep 12) 236.0 lb
Current Weight:	(04 May 13) 223.0 lb
Goal Weight:	218.0 lb

following: Larco's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 18 Jan 11

Larco's Weight History

view Larco's complete history

Larco's latest member challenges

428

7lbs off in month of March

status:	Completed
ended:	05 Apr 13
view progress

322

25lbs lost before New Year team challenge

status:	Completed
ended:	29 Dec 11
view progress

view all Larco's challenges

Larco's buddies

	littletubbybear on diet littletubbybear's own diet
	last weighin: losing 0.3 lb a week

	Tanya World on diet Tanya World's own diet
	last weighin: losing 1.2 lb a week

Larco has 2 buddies

Larco's journal

add comment

24 April 2013

23/04/2013 -- Weight 16 stone - Had my Glucose checked at work was 4.7 and my cholesterol was 4.5 . Trying to get half a stone off before May 12.

on diet Larco's own diet

add comment

11 February 2013

Back on track and keep going

on diet Larco's own diet losing 5.0 lb a week

view complete journal

Larco's Recent Food & Exercise

	6 oz , boneless, cooked lamb
	1/2 thin slice brown bread
	500 mls smoothie
	Boating or Canoeing
	Bicycling (moderate) - 13/mph
	Walking (brisk) - 4/mph

view diet calendar

Larco's Recent Activity

Larco's own activity

	recorded a weigh in at 223.0 lb.
	recorded a journal.
	recorded a weigh in at 222.0 lb.
	recorded a weigh in at 224.0 lb.

Larco's Buddies

littletubbybear recorded a journal and a weigh in at 214.0 lb.

Other Member Diet Recent Activity

	anushabanerjee recorded a journal.
	Stavros144 recorded a weigh in at 231.5 lb.
	Madhusudhanarao recorded a weigh in at 205.0 lb.
	vouvounette recorded a weigh in at 131.0 lb.
	startrekker updated their Exercise Diary.
	Duey296 recorded a weigh in at 183.0 lb.
	Tony DP recorded a weigh in at 200.7 lb.
	kynanthys recorded a weigh in at 158.7 lb.