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Lanthi
Lanthi
Joined October 2013
Posts
5
Following
0
Followers
0
Weight History
Start Weight
171.0 lb
Lost so far:
3.0 lb
Current Weight
174.0 lb
Performance:
gaining 4.0 lb a week
Goal Weight
185.0 lb
Still to go:
11.0 lb
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Lanthi's Weight History
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Lanthi's Recent Food & Exercise
2 cups Spanish Rice
2 regular slices Bread
1 large Fried Egg
Calisthenics (heavy, e.g. pushups)
Desk Work
Weight Training (moderate)
view diet calendar