Langer920

Start Weight:(29 Jul 13) 183.0 lb
Current Weight:(31 Mar 14) 187.7 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 28 Jun 11

Langer920's Weight History



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Tracking food
Thank you! I knew it was something stupid I was missing! Thanks!
posted 17 Apr 2012, 11:34
Tracking food
How do you guys on Atkins track your food on here? I just added a shake to my food diary and it lists it as 10g carbs when it isn't..am I doing something wrong or do I just have to account for the fact that it over states?

Thank you!
posted 17 Apr 2012, 11:15
Langer920 has submitted 2 posts

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Langer920's journal

31 August 2013

Starting anew today!
on diet Atkins  gaining 0.8 lb a week

16 February 2013

Back on induction!
on diet Atkins  gaining 0.1 lb a week

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Atkins Recent Activity

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