Lakeia

Start Weight:(07 Oct 14) 176.6 lb
Current Weight:(27 Nov 16) 149.0 lb
Goal Weight:148.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.6 lb a week

FatSecret member since: 07 Sep 13

Lakeia's Weight History


Lakeia's Buddies

shorttie115
last weighin: gaining 1.4 lb a week Up
 
anitaanitina
not sharing weight
zianna
last weighin: gaining 1.8 lb a week Up
   
Lakeia has 3 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Lakeia's Recent Food & Exercise

Lakeia's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Lakeia's Recent Activity

Lakeia's Own Activity

Lakeia recorded a Weight Entry at 149.0 lb.

Lakeia's Buddies

No recent activity.

Other Member Diet Recent Activity

teskandar recorded a Journal Entry.
NatalieTims updated their Food Diary.
nikola kostadinov replied to christinademello's challenge post - Introductions!.
jinigott recorded a Weight Entry at 248.0 lb.
latanyalee recorded a Weight Entry at 240.0 lb.
jenboop20 updated their Food Diary.
VeggieJunkie commented on their Journal Entry.
challengingmyself commented on their Weight Entry.