Start Weight:(07 Oct 14) 176.6 lb
Current Weight:(01 Jul 15) 168.5 lb
Goal Weight:148.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 2.5 lb a week

FatSecret member since: 07 Sep 13

Lakeia's Weight History

Lakeia's Buddies

not sharing weight
last weighin: losing 1.2 lb a week Down
last weighin: losing 1.4 lb a week Down
Lakeia has 3 buddies

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

Lakeia's Recent Food & Exercise

Lakeia's Groups

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Veggie Drinkers
Juicing fruits and vegetables three times a day and exercise to reboot the system for a fast and healty weight loss.

Lakeia's Recent Activity

Lakeia's Own Activity

No recent activity.

Lakeia's Buddies

zianna recorded a Weigh In at 162.8 lb.

Other Member Diet Recent Activity

At It Again 2015 updated their Food Diary.
hkjellybean123 recorded a Journal Entry.
christinacardillo recorded a Weigh In at 137.0 lb.
dayberndt supported Shane F's Weigh In.
NomadMike56 recorded a Journal Entry.
vegasgirl59 and DWOODS are now buddies.
LO-Carb Karen supported schemerpanda's Weigh In.
CherBear52 supported TrainHubby's Journal Entry.