Start Weight:(07 Oct 14) 176.6 lb
Current Weight:(01 Jul 15) 168.5 lb
Goal Weight:148.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 2.5 lb a week

FatSecret member since: 07 Sep 13

Lakeia's Weight History

Lakeia's Buddies

not sharing weight
last weighin: losing 1.2 lb a week Down
last weighin: losing 1.4 lb a week Down
Lakeia has 3 buddies

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

Lakeia's Recent Food & Exercise

Lakeia's Groups

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Veggie Drinkers
Juicing fruits and vegetables three times a day and exercise to reboot the system for a fast and healty weight loss.

Lakeia's Recent Activity

Lakeia's Own Activity

No recent activity.

Lakeia's Buddies

No recent activity.

Other Member Diet Recent Activity

rcaceres recorded a Weigh In at 185.0 lb.
BulletProof3 supported Frosty Heimdall's Journal Entry.
Successful Eva recorded a Weigh In at 162.2 lb.
tom witt updated their Food Diary.
slrcblack recorded a Weigh In at 169.6 lb.
ramjirup updated their Food Diary.
lcatz recorded a Weigh In at 195.0 lb.
stonechick69 recorded a Weigh In at 170.0 lb.