Lakeia

Start Weight:(07 Oct 14) 176.6 lb
Current Weight:(01 Jul 15) 168.5 lb
Goal Weight:148.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 2.5 lb a week

FatSecret member since: 07 Sep 13

Lakeia's Weight History


Lakeia's Buddies

anitaanitina
not sharing weight
 
zianna
last weighin: losing 5.9 lb a week Down
shorttie115
last weighin: losing 1.4 lb a week Down
   
Lakeia has 3 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Lakeia's Recent Food & Exercise

Lakeia's Groups

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Veggie Drinkers
Juicing fruits and vegetables three times a day and exercise to reboot the system for a fast and healty weight loss.

Lakeia's Recent Activity

Lakeia's Own Activity

Lakeia recorded a Weigh In at 168.5 lb.
Lakeia recorded a Weigh In at 171.0 lb.

Lakeia's Buddies

zianna recorded a Weigh In at 177.2 lb.

Other Member Diet Recent Activity

Vopli updated their Food Diary.
sara annbutler and Vopli are now buddies.
alfreds recorded a Weigh In at 166.6 lb.
rachelgrsa recorded a Journal Entry and a Weigh In at 147.0 lb.
exumfats recorded a Weigh In at 227.0 lb.
ckcharis23 recorded a Weigh In at 135.0 lb.
FiveC recorded a Weigh In at 175.4 lb.
hawksurprize updated their Exercise Diary.