Lakeia

Start Weight:(07 Oct 14) 176.6 lb
Current Weight:(07 Dec 14) 171.5 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.3 lb a week

FatSecret member since: 07 Sep 13

Lakeia's Weight History


Lakeia's Buddies

anitaanitina
not sharing weight
 
zianna
last weighin: losing 1.4 lb a week Down
shorttie115
last weighin: losing 1.4 lb a week Down
   
Lakeia has 3 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Lakeia's Recent Food & Exercise

Lakeia's Groups

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Veggie Drinkers
Juicing fruits and vegetables three times a day and exercise to reboot the system for a fast and healty weight loss.

Lakeia's Recent Activity

Lakeia's Own Activity

No recent activity.

Lakeia's Buddies

zianna recorded a Weigh In at 181.2 lb.

Other Member Diet Recent Activity

fatcodemonkey recorded a Weigh In at 279.8 lb.
Tremor updated their Food Diary.
Murraymnc recorded a Journal Entry and a Weigh In at 190.0 lb.
northernmusician commented on their Journal Entry.
BadBoyBlue updated their Food Diary.
peterg1766 recorded a Weigh In at 189.6 lb.
vackerman recorded a Weigh In at 321.5 lb.
Blue Moon 7 updated their Exercise Diary.