Lakeia

Start Weight:(07 Oct 14) 176.6 lb
Current Weight:(29 Oct 14) 173.0 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 1.1 lb a week

FatSecret member since: 07 Sep 13

Lakeia's Weight History


Lakeia's Buddies

anitaanitina
not sharing weight
 
zianna
on diet HCG Phases
last weighin: losing 0.8 lb a week Down
shorttie115
last weighin: losing 1.9 lb a week Down
   
Lakeia has 3 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Lakeia's Recent Food & Exercise

Lakeia's Groups

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Veggie Drinkers
Juicing fruits and vegetables three times a day and exercise to reboot the system for a fast and healty weight loss.

Lakeia's Recent Activity

Lakeia's Own Activity

Lakeia recorded a Weigh In at 173.0 lb.
Lakeia recorded a Weigh In at 176.6 lb.

Lakeia's Buddies

zianna recorded a Weigh In at 175.2 lb.

Other Member Diet Recent Activity

Okosuly recorded a Weigh In at 169.5 lb.
VeggieJunkie supported EbizzleJ's Journal Entry.
cybersis recorded a Weigh In at 117.0 lb.
CSM101 recorded a Weigh In at 195.0 lb.
angiestevens1 recorded a Weigh In at 137.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Qball57 recorded a Weigh In at 177.6 lb.
SamUttin updated their Food Diary.