Lakeia

Start Weight:(07 Oct 14) 176.6 lb
Current Weight:(01 Jul 15) 168.5 lb
Goal Weight:148.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 2.5 lb a week

FatSecret member since: 07 Sep 13

Lakeia's Weight History


Lakeia's Buddies

zianna
last weighin: gaining 1.8 lb a week Up
 
anitaanitina
not sharing weight
shorttie115
last weighin: gaining 0.6 lb a week Up
   
Lakeia has 3 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Lakeia's Recent Food & Exercise

Lakeia's Groups

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Veggie Drinkers
Juicing fruits and vegetables three times a day and exercise to reboot the system for a fast and healty weight loss.

Lakeia's Recent Activity

Lakeia's Own Activity

No recent activity.

Lakeia's Buddies

zianna recorded a Weigh In at 174.2 lb.

Other Member Diet Recent Activity

northernmusician commented on Kppgreen's Journal Entry.
carmen1098 supported NavymomT's Journal Entry.
debrafrederick commented on Mom2Boxers's Journal Entry.
Adrianna156 recorded a Weigh In at 200.0 lb.
rowingfool recorded a Weigh In at 400.0 lb.
warrenwinter commented on NavymomT's Journal Entry.
wakamiya supported Edith Said's Weigh In.
javito gil recorded a Weigh In at 180.6 lb.