Lakeia
Joined September 2013
Posts
21
Following
7
Followers
3
Weight History

Start Weight
176.6 lb
Lost so far: 27.6 lb

Current Weight
149.0 lb
Performance: losing 0.6 lb a week

Goal Weight
148.0 lb
Still to go: 1.0 lb

Lakeia's Weight History


Following

zianna
last weighin: losing 0.7 lb a week Down
 
shorttie115
last weighin: gaining 1.4 lb a week Up
crissyfarmer
last weighin: losing 1.2 lb a week Down
 
nekk0
last weighin: losing 0.6 lb a week Down



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Lakeia's Recent Food & Exercise


Lakeia's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Lakeia's Recent Activity

Lakeia's Own Activity

No recent activity.

Following

zianna recorded a Journal Entry and a Weight Entry at 181.4 lb.

Other Member Diet Recent Activity

Thiago recorded a Weight Entry at 175.9 lb.
DrBHenderson recorded a Weight Entry at 155.8 lb.
suecon64 recorded a Weight Entry at 203.0 lb.
Paula Panda supported mskestrela's Journal Entry.
jerrymiller recorded a Journal Entry.
crewsno updated their Food Diary.
Briggsr2 updated their Exercise Diary.
crstlgls updated their Exercise Diary.