Laetithya

following: Clean Eating, No Sugar
performance: losing 3.9 lb a week

FatSecret member since: 10 Jan 12

Laetithya's Weight History

335

NO CHOCOLATE for a week

cals: 74kcal | fat: 2.33g | carbs: 13.92g | prot: 0.94g

An elegant low-calorie, flavorful dessert that's incredibly easy to make.

cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g

Indulgent and virtually fat free chocolate pudding.

cals: 183kcal | fat: 9.72g | carbs: 19.32g | prot: 6.12g

Easy to make pancakes that are great with maple syrup or applesauce.

view complete cookbook

	90 g Cooked Broccoli (Fat Not Added in Cooking)
	65 g Cooked Carrots (from Fresh)
	1 medium Bananas
	Desk Work
	Stretching (yoga)
	Walking (moderate) - 3/mph

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	aadallia supported Mona O's Weigh In.
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	Jodie P Carter replied to fatihaji02's post - % body fat .
	Bigunn52 recorded a Journal Entry and a Weigh In at 296.6 lb.
	NatashaChiara updated their Exercise Diary.
	Stevenlyons recorded a Weigh In at 174.4 lb.
	Barb jean recorded a Weigh In at 203.6 lb.