Laetithya

following: Clean Eating, No Sugar
performance: losing 3.9 lb a week

FatSecret member since: 10 Jan 12

Laetithya's Weight History

335

NO CHOCOLATE for a week

cals: 74kcal | fat: 2.33g | carbs: 13.92g | prot: 0.94g

An elegant low-calorie, flavorful dessert that's incredibly easy to make.

cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g

Indulgent and virtually fat free chocolate pudding.

cals: 183kcal | fat: 9.72g | carbs: 19.32g | prot: 6.12g

Easy to make pancakes that are great with maple syrup or applesauce.

view complete cookbook

	90 g Cooked Broccoli (Fat Not Added in Cooking)
	65 g Cooked Carrots (from Fresh)
	1 medium Bananas
	Desk Work
	Stretching (yoga)
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

	Trisha Das updated their Exercise Diary.
	spikyfranc joined Challenge HOW MUCH MUSCLE CAN WE GAIN BY MARCH.
	Jamillah Bailey recorded a weigh in at 173.0 lb.
	lauren1204 recorded a weigh in at 132.0 lb.
	jft2325 recorded a weigh in at 167.5 lb.
	Draglist commented on sarahsmum's journal.
	Theresa 1976 recorded a weigh in at 155.0 lb.
	Lynda L recorded a weigh in at 133.5 lb.