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17 December 2017

Weigh-in: 212.2 lb lost so far: 42.8 lb still to go: 72.2 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.4 lb a week

31 October 2017

Weigh-in: 215.0 lb lost so far: 40.0 lb still to go: 75.0 lb Diet followed 100%
   add comment on diet Atkins   losing 0.0 lb a week

18 October 2016

Weigh-in: 216.0 lb lost so far: 39.0 lb still to go: 76.0 lb Diet followed 100%
   add comment on diet Atkins   losing 0.7 lb a week

27 September 2016

Weigh-in: 218.0 lb lost so far: 37.0 lb still to go: 78.0 lb Diet followed 100%
   add comment on diet Atkins   losing 0.6 lb a week

04 July 2016

Weigh-in: 225.0 lb lost so far: 30.0 lb still to go: 85.0 lb Diet followed 100%
   add comment on diet Atkins   losing 0.6 lb a week

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