Lady Adipose - Member

Lady Adipose

Joined February 2010

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Following

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Weight History

Start Weight

300.0 lb

Lost so far: 55.8 lb

Current Weight

244.2 lb
Performance: losing 2.2 lb a week

Goal Weight

150.0 lb

Still to go: 94.2 lb

Lady Adipose's Weight History

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Lady Adipose's Latest Member Challenges

209

Two-Hundred Sit-Ups Challenge!!!

status:	Completed
ended:	03 Oct 11
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Jump rope for less than 5 minutes twice a week!

status:	Completed
ended:	26 Sep 11
view progress

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Lady Adipose's Cookbook

cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g

English Cottage Pie

A delicious, very traditional mince pie (beef) topped with mashed potato.

cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g

Seasoned Pork Tenderloin

The spices in this pork tenderloin make for irresistible flavors.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 126kcal | fat: 4.17g | carbs: 4.72g | prot: 15.29g

Cheese & Mushroom Egg White Omelet

Get your day started right with this low fat omelet.

cals: 178kcal | fat: 5.21g | carbs: 29.96g | prot: 6.57g

Mixed Vegetables Pasta

Hearty pasta with onions, cabbage, mushrooms and bell peppers.

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Lady Adipose's Recent Food & Exercise

	1 large fresh turnip
	300 g Salted Pork (Cured)
	1 ponkan orange
	Desk Work

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Lady Adipose's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Phili-fit (Filipinos' advocacy to Fitness)
For filipinos around the Globe who are advocates of fitness!

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Lady Adipose's Weight History

Lady Adipose's Latest Member Challenges

Lady Adipose's Cookbook

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Lady Adipose's Recent Food & Exercise

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