Laciemae

Start Weight:(19 Sep 12) 235.0 lb
Current Weight:(19 Sep 12) 235.0 lb
Goal Weight:160.0 lb
following: Robert Ferguson's Food Lovers
performance: Steady

FatSecret member since: 19 Sep 12

Laciemae's Weight History


Laciemae's Buddies

CocoaNut
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Laciemae has 1 buddy

Laciemae's Latest Photos



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Laciemae's Cookbook

cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
view complete cookbook

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Members

Robert Ferguson's Food Lovers


Laciemae's Groups

Food Lovers Fat Loss System Participants
Since Food Lovers isn't included on this website as a diet. If on this eating plan please JOIN this group!

Laciemae's Recent Activity

Laciemae's Own Activity

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Other Member Diet Recent Activity

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graymadder updated their Food Diary.
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Lucygal67 updated their Food Diary.