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LSWT
LSWT
Joined April 2013
Posts
13
Following
0
Followers
0
Weight History
Start Weight
118.5 lb
Lost so far:
6.3 lb
Current Weight
112.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
112.0 lb
Still to go:
0.2 lb
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LSWT's Weight History
view LSWT's complete history
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LSWT's Recent Food & Exercise
1 oz (22 whole kernels) Dry Roasted Almonds (Without Salt Added)
1 oz Dry Roasted Unsalted Peanuts
1 cup Cooked Red Cabbage (Fat Added in Cooking)
Walking (moderate) - 3/mph
view diet calendar
