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LRB

Start Weight:	(09 Sep 09) 153.0 lb
Current Weight:	(20 Nov 09) 148.5 lb
Goal Weight:	137.0 lb

following: LRB's own diet
performance: gaining 0.7 lb a week

I'm a thirty-nine year old mother of two (ages 9 and 7), working full-time as an attorney. Between my commitments and theirs, it's hard to figure out when to fit in some exercise (to say nothing of taking the time to prepare healthy meals). I'm working on it, though.

My weight has been up and down over the course of my life. Other than when I was pregnant, my highest has been 156 lbs (I'm 5'6"), and my lowest was around 125. Mostly, though, I've hovered around 140 until recently. It seems that approaching the age of 40 has slowed my metabolism somewhat -- to say nothing of the increasing challenge of taking care of my body as my life gets more and more busy.

FatSecret member since: 14 Sep 09

LRB's Weight History

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LRB's latest member challenges

21 day Jumpstart!

status:	In Progress
currently:	Week 1 of 3
end date:	Wednesday 09 Dec 09
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Wii fit Plus Challange

status:	Completed
ended:	17 Nov 09
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LRB's cookbook

cals: 179kcal | fat: 4.22g | carbs: 13.82g | prot: 23.77g

Baked Chicken with Mushrooms & Peppers

Chicken breast with sliced mushrooms and red or green peppers.

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g

Garlic and Mustard Marinated Chicken

Low carb tasty chicken using a really simple marinade.

cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g

Moroccan Chicken with Fruit & Olive Topping

The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.

cals: 367kcal | fat: 12.93g | carbs: 29.90g | prot: 32.76g

Crockpot Chicken and Lentils

A very satisfying and rewarding dish that is worth starting the night before with delicious flavors, low fat, good protein and fiber.

cals: 354kcal | fat: 3.34g | carbs: 24.93g | prot: 57.19g

Creole Chicken

A sensational quick Southern dish that's healthy as anything.

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LRB's journal

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20 November 2009

Starting today, my daily thanks - in this season of Thanks-giving. I am thankful for the unexpected, unearned, undeserved warmth and sun midday today ...

on diet LRB's own diet

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12 November 2009

I have all the leftover Hallowe'en candy in one of my drawers at work. And I've made a rule for myself -- if I eat more than one piece a day, I have to ...

on diet LRB's own diet

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LRB's Recent Food & Exercise

	1 serving thai chicken basil
	1 serving reese's peanut butter cup
	1 serving Oatmeal Breakfast Squares - Brown Sugar Cinnamon
	Conditioning exercise (health club)
	Conditioning exercise (health club)
	Walking (exercise) - 3.5/mph

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LRB's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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LRB's Recent Activity

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LRB