Member Favorite Meal Source: Member

Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 1
Calories 16
 
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.027g 0%
  Polyunsaturated Fat 0.024g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 46mg  
Total Carbohydrate 4.12g 1%
  Dietary Fiber 0.2g 1%
  Sugars 3.9g  
Protein 0.15g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (4%)
 
Protein (3%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member LNSexton2 on 08 Sep 09.

Foods in this Meal

Grapes (American Type, Slip Skin)
10 grapes


Related meals:

Try one of these other meals with similar ingredients:
Chicken Curry Salad with Pita Bread
cool whip lite
cottage cheese salad
Yogurt, strawberries and grapes
Celery, grape and Chicken salad


You may also be interested in:

Members who've eaten this meal also like:
Honey Ham
Crystal Light
Yogurt 4oz
Pretzels
Ranch Rice Cakes


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 16 calories in 10 Grapes
Calorie break-down: 4% fat, 93% carbs, 3% protein
(per meal)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.