LLCoolJenn
Joined September 2010
Posts
50
Following
3
Followers
4
Weight History

Start Weight
197.0 lb
Lost so far: 13.2 lb

Current Weight
183.8 lb
Performance: losing 0.1 lb a week

Goal Weight
180.0 lb
Still to go: 3.8 lb
I'm a 44 year old adoptive mom to two awesome kiddos, age 8 and 9. I have been doing Atkins or very low carb on and off for some time now.

When I am doing it, I feel GREAT! IT takes me 2-3 weeks to get into a good groove. I've also added jogging by using the 0-10k ap on my phone. Mind you, I'm asthmatic so I'm not going to break any records, but it boosts my fat loss, and makes me feel proud and strong.

My Mom is my inspiration. She has become healthy (off all medicines) and had great results with low carbing. She shares recipes, gives me ideas, and shows me what is possible. She recently went through major spinal surgery that forced her to be sedentary. After resting and a recovery period, she got right back into low carbing with so much dedication that it truly motivates me. She's amazing.

I have a weight and fitness goal that I know I can reach because I've done it before. Once I get there, I will reassess. My dream is to run a 5k without stopping. My goal is to truly make this our lifestyle in terms of eating mainly because I have so much more energy and feel so much better when I have no sugars and limited carbs. :)

Nice to meet you!

LLCoolJenn's Weight History


Following

Online now Horseshu1
last weighin: gaining 1.5 lb a week Up
 
butterfliesrfree
only visible to followers
shortmomma
on diet Atkins
last weighin: gaining 3.4 lb a week Up
   



Other Related Links

Members

Atkins


LLCoolJenn's journal

06 June 2017

Got in a car accident and was totally sedentary for almost 3 months. I started exercising again--a jog walk program--and working with a trainer 2x per ...
on diet Atkins  

06 April 2016

Have been eating 40 net carbs or less for about a week! The Keto shakes are really helping me hit my numbers. I am finally starting to feel less hungry ...
on diet Atkins  

LLCoolJenn's Recent Food & Exercise


LLCoolJenn's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

LLCoolJenn's Recent Activity

LLCoolJenn's Own Activity

LLCoolJenn recorded a Weight Entry at 183.8 lb.

Following

Horseshu1 commented on mylahxandermom's Journal Entry.

Atkins Recent Activity

MINE123456 commented on From371to184's Journal Entry.
From371to184 supported Judyrose1997's Journal Entry.
2content recorded a Weight Entry at 225.5 lb.
DollfaceChills commented on their Journal Entry.
YellowTrucker recorded a Weight Entry at 336.6 lb.
BigC1972 updated their Exercise Diary.
old hag updated their Food Diary.
bankgirl1 updated their Exercise Diary.