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LHF
LHF
Joined June 2014
Posts
10
Following
0
Followers
0
Weight History
Start Weight
171.0 lb
Lost so far:
16.0 lb
Current Weight
155.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
154.0 lb
Still to go:
1.0 lb
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LHF's Weight History
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LHF's Recent Food & Exercise
1 serving McVitie's Gold Bar
1 serving Apetina Classic Feta Cubes in Brine
1 cup chopped Red Cabbage
Walking (brisk) - 4/mph
Bicycling (leisurely) - <10/mph
Running - 6/mph
view diet calendar