LDLawrence

Start Weight:(21 Feb 12) 224.0 lb
Current Weight:(07 Mar 12) 219.6 lb
Goal Weight:200.0 lb
following: LDLawrence's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 21 Feb 12

LDLawrence's Weight History


LDLawrence's Cookbook

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Members


LDLawrence's journal

24 February 2012

Today was a little difficult. I have been hungry all day. I think that I need to look at my menu and see what I can do better. The worse time is when ...
on diet LDLawrence's own diet  

22 February 2012

Well so far today it has been really good. I ate a cinnamom raisen bagel thin with a 1/2 of teaspoon of butter and a fruit smoothie. Now at lunch i had ...
on diet LDLawrence's own diet  

LDLawrence's Recent Activity

LDLawrence's Own Activity

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LDLawrence's Buddies

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Other Member Diet Recent Activity

anicholea recorded a Weigh In at 161.2 lb.
Hipaagrammy supported Mike_R's Weigh In.
conductor recorded a Weigh In at 127.5 lb.
Vopli updated their Food Diary.
Fred5151 recorded a Weigh In at 176.2 lb.
Barkert recorded a Weigh In at 188.4 lb.
Thetikki recorded a Weigh In at 141.7 lb.
chaz1945 updated their Food Diary.