LDLawrence

Start Weight:(21 Feb 12) 224.0 lb
Current Weight:(07 Mar 12) 219.6 lb
Goal Weight:200.0 lb
following: LDLawrence's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 21 Feb 12

LDLawrence's Weight History


LDLawrence's Cookbook

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Members


LDLawrence's journal

24 February 2012

Today was a little difficult. I have been hungry all day. I think that I need to look at my menu and see what I can do better. The worse time is when ...
on diet LDLawrence's own diet  

22 February 2012

Well so far today it has been really good. I ate a cinnamom raisen bagel thin with a 1/2 of teaspoon of butter and a fruit smoothie. Now at lunch i had ...
on diet LDLawrence's own diet  

LDLawrence's Recent Activity

LDLawrence's Own Activity

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LDLawrence's Buddies

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Other Member Diet Recent Activity

jmb3450 started a new forum topic - Body Fat Percentages.
hrg32 updated their Food Diary.
sproe supported TheDevilsApprentice's Journal Entry.
BuffyBear commented on Jonathan Walsh's Journal Entry.
pumakitten supported CatHerder's Journal Entry.
TheDevilsApprentice commented on their Journal Entry.
55414x recorded a Weigh In at 195.2 lb.
Cheraelynn updated their Food Diary.