LDLawrence

Start Weight:(21 Feb 12) 224.0 lb
Current Weight:(07 Mar 12) 219.6 lb
Goal Weight:200.0 lb
following: LDLawrence's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 21 Feb 12

LDLawrence's Weight History


LDLawrence's Cookbook

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


LDLawrence's journal

24 February 2012

Today was a little difficult. I have been hungry all day. I think that I need to look at my menu and see what I can do better. The worse time is when ...
on diet LDLawrence's own diet  

22 February 2012

Well so far today it has been really good. I ate a cinnamom raisen bagel thin with a 1/2 of teaspoon of butter and a fruit smoothie. Now at lunch i had ...
on diet LDLawrence's own diet  

LDLawrence's Recent Activity

LDLawrence's Own Activity

No recent activity.

LDLawrence's Buddies

No recent activity.

Other Member Diet Recent Activity

Rguarino supported Peaches22's Journal Entry.
miker40 recorded a Journal Entry and a Weight Entry at 213.0 lb.
yotika recorded a Journal Entry and a Weight Entry at 123.7 lb.
hunterrider recorded a Weight Entry at 156.8 lb.
mlj2 recorded a Journal Entry and a Weight Entry at 134.0 lb.
sudeepbatra supported Ferry Fan's Journal Entry.
chancr1 recorded a Weight Entry at 203.0 lb.
VeggieJunkie supported kclab's Journal Entry.