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LDApke
LDApke
Joined September 2017
Posts
3
Following
0
Followers
0
Weight History
Start Weight
157.7 lb
Lost so far:
3.0 lb
Current Weight
154.7 lb
Performance:
losing 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
14.7 lb
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LDApke's Weight History
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LDApke's Recent Food & Exercise
1 serving Great Value Sharp Cheddar Cheese
1 serving Newk's Express Cafe Balsamic Dressing
1 cup Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Walking (exercise) - 3.5/mph
view diet calendar
