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LC115
LC115
Joined October 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
0 lb
Current Weight
160.0 lb
Performance:
Steady
Goal Weight
115.0 lb
Still to go:
45.0 lb
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LC115's Weight History
view LC115's complete history
LC115's Cookbook
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
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LC115's Recent Food & Exercise
1/2 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
1 serving Breakstone's LiveActive for Digestive Health Lowfat Cottage Cheese
4 oz Cottage Cheese (Lowfat 2% Milkfat)
Walking (moderate) - 3/mph
Stretching (yoga)
Shopping
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LC115's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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