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LB Loser

Start Weight:	(23 Mar 13) 223.0 lb
Current Weight:	(27 Mar 13) 219.0 lb
Goal Weight:	143.0 lb

following: LB Loser's own diet
performance: losing 7.0 lb a week

FatSecret member since: 23 Mar 13

LB Loser's Weight History

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LB Loser's journal

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27 March 2013

A mini-success today: My rings fit. It's a small step, but it's progress.

on diet LB Loser's own diet losing 7.0 lb a week

(3 comments)

25 March 2013

Normally an outgoing person, I've been turning down invitations to get-togethers due to not wanting to be seen at this size, the heaviest by far that I've ...

on diet LB Loser's own diet

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LB Loser's Recent Food & Exercise

	1/2 small breast Chicken Breast (Skin Not Eaten)
	1 large egg
	1 cup sections, with juice grapefruit
	Dance (fast step, aerobic)
	Standing
	Desk Work

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LB Loser's Groups

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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LB Loser's Recent Activity

LB Loser's own activity

	commented on their journal.
	recorded a journal and a weigh in at 219.0 lb.
	recorded a journal.
	recorded a weigh in at 221.0 lb.

LB Loser's Buddies

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Other Member Diet Recent Activity

	azjmm updated their Exercise Diary.
	MightyFull commented on their journal.
	Judwetz recorded a weigh in at 203.5 lb.
	ashleygallman recorded a weigh in at 165.0 lb.
	Edmad recorded a weigh in at 167.0 lb.
	dialup75 replied to tenkilos's Group post - DAILY CHECK IN HERE.
	solidago recorded a weigh in at 163.2 lb.
	murthyveda2000 recorded a weigh in at 108.4 lb.