Start Weight:(16 Sep 12) 231.0 lb
Current Weight:(21 Oct 14) 223.8 lb
Goal Weight:160.0 lb
following: LASirena's own diet
performance: losing 1.9 lb a week

FatSecret member since: 16 Sep 12

LASirena's Weight History

LASirena's Latest Member Challenges

  One Month without Fast Food
status: Completed
ended: 15 Oct 12
view progress

LASirena's Buddies

Emmanuel Jon
on diet Atkins
last weighin: steady Steady
last weighin: gaining 0.5 lb a week Up
LASirena has 2 buddies

LASirena's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

Other Related Links


LASirena's journal

19 September 2012

Well I'm miffed. You can only reserve the elliptical machine at the community rec center for 30 minutes. So I got there at 8pm. Took 4 minutes to wipe ...
on diet LASirena's own diet  

18 September 2012

Well it's the end of the day. I thought I COMPLETELY fucked my diet, but I only went 185 calories over. Phew! I guess I don't eat as bad as I thought. ...
on diet LASirena's own diet  

LASirena's Recent Food & Exercise

LASirena's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

LASirena's Recent Activity

LASirena's Own Activity

LASirena recorded a Weigh In at 223.8 lb.
LASirena recorded a Weigh In at 224.6 lb.
LASirena recorded a Weigh In at 228.0 lb.
LASirena updated their Food Diary.

LASirena's Buddies

No recent activity.

Other Member Diet Recent Activity

GreatBird recorded a Weigh In at 245.0 lb.
debrafrederick commented on mrsmole's Journal Entry.
prfadams recorded a Weigh In at 137.0 lb.
millerm40 recorded a Weigh In at 185.0 lb.
franc1631 recorded a Journal Entry and a Weigh In at 170.3 lb.
Jazzerbug recorded a Weigh In at 168.0 lb.
pickscrape recorded a Weigh In at 216.8 lb.
whitet68 recorded a Weigh In at 193.0 lb.