Start Weight:(16 Sep 12) 231.0 lb
Current Weight:(21 Oct 14) 223.8 lb
Goal Weight:160.0 lb
following: LASirena's own diet
performance: losing 1.9 lb a week

FatSecret member since: 16 Sep 12

LASirena's Weight History

LASirena's Latest Member Challenges

  One Month without Fast Food
status: Completed
ended: 15 Oct 12
view progress

LASirena's Buddies

Emmanuel Jon
on diet Atkins
last weighin: steady Steady
last weighin: gaining 0.5 lb a week Up
LASirena has 2 buddies

LASirena's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

Other Related Links


LASirena's journal

19 September 2012

Well I'm miffed. You can only reserve the elliptical machine at the community rec center for 30 minutes. So I got there at 8pm. Took 4 minutes to wipe ...
on diet LASirena's own diet  

18 September 2012

Well it's the end of the day. I thought I COMPLETELY fucked my diet, but I only went 185 calories over. Phew! I guess I don't eat as bad as I thought. ...
on diet LASirena's own diet  

LASirena's Recent Food & Exercise

LASirena's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

LASirena's Recent Activity

LASirena's Own Activity

LASirena recorded a Weigh In at 223.8 lb.
LASirena recorded a Weigh In at 224.6 lb.
LASirena recorded a Weigh In at 228.0 lb.
LASirena updated their Food Diary.

LASirena's Buddies

No recent activity.

Other Member Diet Recent Activity

Marle Jacoby recorded a Weigh In at 90.8 lb.
jen_mattb recorded a Weigh In at 184.0 lb.
Nawabsab recorded a Weigh In at 154.0 lb.
joesoap updated their Food Diary.
jimoshea recorded a Journal Entry and a Weigh In at 147.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Stephenboyd recorded a Weigh In at 183.7 lb.
jeannetheboog updated their Food Diary.