LASirena

Start Weight:(16 Sep 12) 231.0 lb
Current Weight:(04 Jul 14) 212.6 lb
Goal Weight:160.0 lb
following: LASirena's own diet
performance: losing 0.8 lb a week

FatSecret member since: 16 Sep 12

LASirena's Weight History


LASirena's Latest Member Challenges

75
  One Month without Fast Food
status: Completed
ended: 15 Oct 12
view progress
 
 


LASirena's Buddies

Emmanuel Jon
on diet Atkins
last weighin: steady Steady
 
Chunky760
last weighin: gaining 0.5 lb a week Up
LASirena has 2 buddies


LASirena's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

Other Related Links

Members


LASirena's journal

19 September 2012

Well I'm miffed. You can only reserve the elliptical machine at the community rec center for 30 minutes. So I got there at 8pm. Took 4 minutes to wipe ...
on diet LASirena's own diet  

18 September 2012

Well it's the end of the day. I thought I COMPLETELY fucked my diet, but I only went 185 calories over. Phew! I guess I don't eat as bad as I thought. ...
on diet LASirena's own diet  

LASirena's Recent Food & Exercise

LASirena's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

LASirena's Recent Activity

LASirena's Own Activity

LASirena recorded a Weigh In at 212.6 lb.
LASirena recorded a Weigh In at 214.8 lb.
LASirena recorded a Weigh In at 214.0 lb.
LASirena recorded a Weigh In at 214.6 lb.

LASirena's Buddies

No recent activity.

Other Member Diet Recent Activity

blkse03 recorded a Weigh In at 174.4 lb.
Ssgt Eaglebeak recorded a Weigh In at 269.0 lb.
sachakay commented on innercalm's Journal Entry.
dHofstra recorded a Weigh In at 161.0 lb.
primalkitchen recorded a Weigh In at 180.6 lb.
riocaz recorded a Journal Entry and a Weigh In at 347.6 lb.
Lavura recorded a Weigh In at 126.8 lb.
CherineK recorded a Weigh In at 165.3 lb.