L8angel

Start Weight:(17 Apr 11) 160.0 lb
Current Weight:(10 Feb 13) 143.5 lb
Goal Weight:135.0 lb
following: Weight Watchers
performance: losing 1.3 lb a week

FatSecret member since: 13 Feb 11

L8angel's Weight History


L8angel's Latest Member Challenges

45
  4 times a week 20 minutes on the elliptical
status: Completed
ended: 30 Dec 13
view progress
 
  
422
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 


L8angel's Buddies

lilrunner
buddies only
 
tbndavis
last weighin: gaining 0.8 lb a week Up
clippercutqueen
buddies only
 
msbgood
last weighin: losing 1.5 lb a week Down


L8angel's Cookbook

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

Other Related Links

Members

Weight Watchers


L8angel's journal

28 October 2011

I'm having the worst time getting in some fitness. I really need some help with this. I wonder if there is an site where I can find an exercise partner.
on diet Weight Watchers  losing 0.1 lb a week

28 September 2011

I've not been concious of my weight goals over the last 2 months and it shows. I've re-commited myself and am sharing this here for all to see. The ...
on diet Weight Watchers  gaining 0.8 lb a week

L8angel's Recent Food & Exercise

L8angel's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

L8angel's Recent Activity

L8angel's Own Activity

No recent activity.

L8angel's Buddies

No recent activity.

Weight Watchers Recent Activity

gillian1971 updated their Food Diary.
ahardesty79 recorded a Journal Entry and a Weigh In at 171.6 lb.
abbadabba supported chadlius88's Journal Entry.
YesThatTom recorded a Weigh In at 180.0 lb.
bgwmail recorded a Weigh In at 205.0 lb.
grammaof3 recorded a Weigh In at 150.0 lb.
Carli18 recorded a Weigh In at 169.8 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 127.4 lb.