L8angel
Joined February 2011
Posts
37
Following
5
Followers
5
Weight History

Start Weight
160.0 lb
Lost so far: 16.5 lb

Current Weight
143.5 lb
Performance: losing 1.3 lb a week

Goal Weight
135.0 lb
Still to go: 8.5 lb

L8angel's Weight History


L8angel's Latest Member Challenges

45
  4 times a week 20 minutes on the elliptical
status: Completed
ended: 30 Dec 13
view progress
 
  
421
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 


Following

juicy71
only visible to followers
 
clippercutqueen
only visible to followers
lilrunner
only visible to followers
 
tbndavis
last weighin: gaining 0.8 lb a week Up


L8angel's Cookbook

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

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Members

Weight Watchers


L8angel's journal

28 October 2011

I'm having the worst time getting in some fitness. I really need some help with this. I wonder if there is an site where I can find an exercise partner.
on diet Weight Watchers  

28 September 2011

I've not been concious of my weight goals over the last 2 months and it shows. I've re-commited myself and am sharing this here for all to see. The ...
on diet Weight Watchers  

L8angel's Recent Food & Exercise


L8angel's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

L8angel's Recent Activity

L8angel's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

jk125 recorded a Weight Entry at 265.8 lb.
fatandfabulous recorded a Weight Entry at 238.8 lb.
galoop recorded a Weight Entry at 171.8 lb.
1954 recorded a Weight Entry at 150.2 lb.
janl62 recorded a Weight Entry at 147.0 lb.
cheddarmakerman recorded a Weight Entry at 304.2 lb.
Bengal Momma recorded a Weight Entry at 208.0 lb.
sexynana recorded a Weight Entry at 145.4 lb.