Member Favorite Meal Source: Member

L Abou > Favorite Meals

Munster Milk

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 36
Calories 150
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 280mg 12%
Potassium 740mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 20g  
Vitamin A 25% Vitamin C 25%
Calcium 25% Iron 25%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (23%)
Protein (51%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
The information specified for this meal was submitted and shared by member L Abou on 17 Mar 11.

Foods in this Meal

Muscle Milk Light Chocolate
1 container, 8.5 oz

Related meals:

Try one of these other meals with similar ingredients:
Muscle Milk Light with Peanut Butter
Muscle Milk Light
bk snack-2
workout day am lite
Muscle Milk Breakfast

You may also be interested in:

Members who've eaten this meal also like:
Hale and Hearty Salad with 10 Vegetable Soup

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 150 calories in Munster Milk
Calorie break-down: 23% fat, 26% carbs, 51% protein
(per meal)

Recently eaten by:

L Abou
last weighin: losing 0.6 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.