Member Favorite Meal Source: Member

KzooPackFan > Favorite Meals

Los Amigos Fajitas

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 219
Calories 523
% Daily Values*
Total Fat 24.29g 37%
  Saturated Fat 8.666g 43%
  Polyunsaturated Fat 2.358g  
  Monounsaturated Fat 9.793g  
Cholesterol 205mg 68%
Sodium 886mg 37%
Potassium 882mg  
Total Carbohydrate 10.2g 3%
  Dietary Fiber 2.1g 8%
  Sugars 4.97g  
Protein 62.99g  
Vitamin A 3% Vitamin C 70%
Calcium 6% Iron 23%
of RDI*
(523 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (43%)
Protein (49%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Fajitas Amigos
Contains these Food Groups:
    Fruit and Fruit Juices
    Nuts and Seeds
The information specified for this meal was submitted and shared by member KzooPackFan on 26 Mar 10.

Foods in this Meal

Beef Steak
4 oz boneless, cooked
Chicken Breast
3 oz boneless, cooked
4 medium (shelled)
1/2 cup sliced
Green Peppers
1/4 cup chopped
1/2 medium whole (2-3/5" dia)

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Steak & Stilton Mushroom
Tasty Beef Strips
steak and salad
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 Nutrition summary:

There are 523 calories in Los Amigos Fajitas
Calorie break-down: 43% fat, 8% carbs, 49% protein
(per meal)

Recently eaten by:

on diet Atkins
last weighin: steady Steady

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