Kyrose - Member

Kyrose

Joined January 2013

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Weight History

Start Weight

231.0 lb

Lost so far: 0 lb

Current Weight

231.0 lb
Performance: Steady

Goal Weight

180.0 lb

Still to go: 51.0 lb

Kyrose's Weight History

cals: 141kcal | fat: 6.52g | carbs: 15.45g | prot: 4.44g

Easy gluten free pancakes made with oats.

cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g

A gluten free and very chocolatey, decadent cake.

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g

Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.

cals: 72kcal | fat: 1.93g | carbs: 13.72g | prot: 1.53g

Delicious vegetarian and vegan friendly cabbage soup.

cals: 111kcal | fat: 3.53g | carbs: 18.37g | prot: 4.20g

A lovely soup during a cold night.

view complete cookbook

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.