KyleNicolle - Member

KyleNicolle

Joined August 2016

Posts

Following

Followers

Weight History

Start Weight

141.1 lb

Lost so far: 6.6 lb

Current Weight

134.5 lb
Performance: Steady

Goal Weight

121.3 lb

Still to go: 13.2 lb

KyleNicolle's Weight History

view KyleNicolle's complete history

Following

	HCB
	last weighin: losing 0.3 lb a week

	warrenwinter
	last weighin: losing 1.2 lb a week

	cconnolly86
	last weighin: gaining 0.3 lb a week

	FloridaAngel
	last weighin: losing 11.2 lb a week

view all

KyleNicolle's Cookbook

cals: 129kcal | fat: 2.80g | carbs: 24.38g | prot: 3.74g

Zucchini Bread

This low fat and low calorie zucchini bread is a great homemade alternative to regular bread.

view complete cookbook

KyleNicolle's Recent Food & Exercise

	2 tbsps Peanut Butter
	1 cup cooked Oatmeal
	1 Guideline amount per cup of cold cereal Skim or Nonfat Milk (0.5% or Less Butterfat)
	Cooking
	Cleaning
	Walking (moderate) - 3/mph

view diet calendar

KyleNicolle's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

view all KyleNicolle's groups

KyleNicolle's Weight History

Following

KyleNicolle's Cookbook

Other Related Links

Members

KyleNicolle's Recent Food & Exercise

KyleNicolle's Groups