Kydd

Start Weight:(11 May 13) 168.2 lb
Current Weight:(18 Jan 17) 175.0 lb
Goal Weight:160.0 lb
following: Kydd's own diet
performance: losing 3.5 lb a week

FatSecret member since: 21 Mar 11

Kydd's Weight History



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Kydd's journal

22 February 2012

Changing my strategy. Eating lots of protein and carb.....50/50. Portion control.
on diet Kydd's own diet  

25 March 2011

I am starting my first day on my 10 lb weight loss. Starting with the apple/steak, not necessarily healthy but since I haven't eaten yet today and it ...
on diet Kydd's own diet  

Kydd's Recent Food & Exercise

Kydd's Recent Activity

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Other Member Diet Recent Activity

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