Kydd

Start Weight:(11 May 13) 168.2 lb
Current Weight:(30 Jul 16) 172.0 lb
Goal Weight:160.0 lb
following: Kydd's own diet
performance: losing 1.2 lb a week

FatSecret member since: 21 Mar 11

Kydd's Weight History



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Kydd's journal

22 February 2012

Changing my strategy. Eating lots of protein and carb.....50/50. Portion control.
on diet Kydd's own diet  

25 March 2011

I am starting my first day on my 10 lb weight loss. Starting with the apple/steak, not necessarily healthy but since I haven't eaten yet today and it ...
on diet Kydd's own diet  

Kydd's Recent Food & Exercise

Kydd's Recent Activity

Kydd's Own Activity

Kydd recorded a Weigh In at 172.0 lb.
Kydd recorded a Weigh In at 172.5 lb.
Kydd recorded a Weigh In at 172.5 lb.
Kydd recorded a Weigh In at 173.0 lb.

Kydd's Buddies

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Other Member Diet Recent Activity

mskestrela supported radon901's Journal Entry.
cybersis recorded a Weigh In at 123.0 lb.
lyttle14 recorded a Weigh In at 224.8 lb.
rshoofman recorded a Weigh In at 275.0 lb.
ninamn22 recorded a Weigh In at 182.4 lb.
caz1 recorded a Weigh In at 148.0 lb.
mimi2525 recorded a Weigh In at 123.5 lb.
firm1964 recorded a Weigh In at 235.4 lb.