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Kwheil
Kwheil
Joined October 2011
Posts
73
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
9.0 lb
Current Weight
186.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
11.0 lb
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Kwheil's Weight History
view Kwheil's complete history
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Kwheil's Recent Food & Exercise
0.838 serving Kirkland Signature Organic Vanilla Soy Milk
1.345 servings Kashi GOLEAN Cereal
23 g Dried Cranberries
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
