Kwesib

Start Weight:(18 May 10) 235.0 lb
Current Weight:(14 Aug 14) 245.0 lb
Goal Weight:220.0 lb
following: Kwesib's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 11 Sep 10

Kwesib's Weight History



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Kwesib's journal

17 May 2013

I am marking this as the start of my summer weight loss. Watch diet. Ride bike and walk as much as possible.
on diet Kwesib's own diet  losing 0.4 lb a week

18 May 2010

1st
on diet Kwesib's own diet  

Kwesib's Recent Food & Exercise

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