Kwesib

Start Weight:(18 May 10) 235.0 lb
Current Weight:(24 Jan 14) 241.0 lb
Goal Weight:220.0 lb
following: Kwesib's own diet
performance: losing 1.5 lb a week

FatSecret member since: 11 Sep 10

Kwesib's Weight History



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Kwesib's journal

17 May 2013

I am marking this as the start of my summer weight loss. Watch diet. Ride bike and walk as much as possible.
on diet Kwesib's own diet  losing 0.4 lb a week

18 May 2010

1st
on diet Kwesib's own diet  

Kwesib's Recent Food & Exercise

Kwesib's Recent Activity

Kwesib's Own Activity

No recent activity.

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Other Member Diet Recent Activity

HCB updated their Food Diary.
rigo74 recorded a Weigh In at 314.0 lb.
kasplund updated their Exercise Diary.
anapier recorded a Weigh In at 249.0 lb.
lelaa900 recorded a Weigh In at 147.7 lb.
cuppat updated their Food Diary.
Moshie and Torzie206 are now buddies.
Tracibru recorded a Journal Entry and a Weigh In at 183.6 lb.