Start Weight:(18 May 10) 235.0 lb
Current Weight:(14 Aug 14) 245.0 lb
Goal Weight:220.0 lb
following: Kwesib's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 11 Sep 10

Kwesib's Weight History

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Kwesib's journal

17 May 2013

I am marking this as the start of my summer weight loss. Watch diet. Ride bike and walk as much as possible.
on diet Kwesib's own diet  

18 May 2010

on diet Kwesib's own diet  

Kwesib's Recent Food & Exercise

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