KweenBee1876

Start Weight:(08 May 12) 164.0 lb
Current Weight:(08 May 12) 164.0 lb
Goal Weight:140.0 lb
following: The Paleo Diet
performance: gaining 0.1 lb a week

FatSecret member since: 24 Aug 11

KweenBee1876's Weight History


KweenBee1876's Latest Member Challenges

198
  3,000 situps/1,500 pushups in September!
status: Completed
ended: 28 Sep 11
view progress
 
  
163
  Dump the Plump 25lbs by October 31
status: Completed
ended: 31 Oct 11
view progress
 


KweenBee1876's Buddies

Rongu812
buddies only
   
KweenBee1876 has 1 buddy


KweenBee1876's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 257kcal | fat: 9.08g | carbs: 31.14g | prot: 15.41g
Eggplant Parmigiana
A low fat eggplant parm that bakes the eggplant instead of frying it without losing the flavor.
cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
cals: 509kcal | fat: 12.91g | carbs: 69.42g | prot: 31.70g
Feta Tilapia
Baked tilapia fish with spinach, olive, feta, tomatoes and black beans.
view complete cookbook

Other Related Links

Members

The Paleo Diet


KweenBee1876's journal

28 September 2011

I am working to get myself back on track. I have gained some of my lost weight and have gotten back above 160. I won't beat myself up but I know that I ...

13 September 2011

Eating habits have not been the best. Time to get back on track!
on diet KweenBee1876's own diet  gaining 0.3 lb a week

KweenBee1876's Recent Food & Exercise

KweenBee1876's Recent Activity

KweenBee1876's Own Activity

No recent activity.

KweenBee1876's Buddies

No recent activity.

The Paleo Diet Recent Activity

cpmodem supported Rob.c.weiss's Journal Entry.
Lahni de Amicis supported Kathy Chavez's Journal Entry.
caralyn supported caca1101's Weigh In.
Lizie_Anne recorded a Weigh In at 142.9 lb.
Tknot57 recorded a Journal Entry and a Weigh In at 215.0 lb.
CDM Challenge and Jeff Gabriel are now buddies.
robg recorded a Journal Entry and a Weigh In at 246.7 lb.
AndyT83 recorded a Weigh In at 175.0 lb.