Start Weight:(08 May 12) 164.0 lb
Current Weight:(08 May 12) 164.0 lb
Goal Weight:140.0 lb
following: The Paleo Diet
performance: gaining 0.1 lb a week

FatSecret member since: 24 Aug 11

KweenBee1876's Weight History

KweenBee1876's Latest Member Challenges

  3,000 situps/1,500 pushups in September!
status: Completed
ended: 28 Sep 11
view progress
  Dump the Plump 25lbs by October 31
status: Completed
ended: 31 Oct 11
view progress

KweenBee1876's Buddies

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KweenBee1876 has 1 buddy

KweenBee1876's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 257kcal | fat: 9.08g | carbs: 31.14g | prot: 15.41g
Eggplant Parmigiana
A low fat eggplant parm that bakes the eggplant instead of frying it without losing the flavor.
cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
cals: 509kcal | fat: 12.91g | carbs: 69.42g | prot: 31.70g
Feta Tilapia
Baked tilapia fish with spinach, olive, feta, tomatoes and black beans.
view complete cookbook

Other Related Links


The Paleo Diet

KweenBee1876's journal

28 September 2011

I am working to get myself back on track. I have gained some of my lost weight and have gotten back above 160. I won't beat myself up but I know that I ...

13 September 2011

Eating habits have not been the best. Time to get back on track!
on diet KweenBee1876's own diet  gaining 0.3 lb a week

KweenBee1876's Recent Food & Exercise

KweenBee1876's Recent Activity

KweenBee1876's Own Activity

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KweenBee1876's Buddies

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The Paleo Diet Recent Activity

rontravis supported chlobinsmom's Journal Entry.
Janelleas commented on rontravis's Journal Entry.
mec7790 recorded a Journal Entry.
anhatton supported angelatravis's Journal Entry.
sagebabe recorded a Weigh In at 165.0 lb.
bluecatalyst recorded a Weigh In at 133.8 lb.
trojan_n_phx recorded a Weigh In at 157.8 lb.
aubiecat recorded a Weigh In at 175.0 lb.