KweenBee1876
Joined August 2011
Posts
13
Following
1
Followers
1
Weight History

Start Weight
164.0 lb
Lost so far: 0 lb

Current Weight
164.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 24.0 lb

KweenBee1876's Weight History


KweenBee1876's Latest Member Challenges

198
  3,000 situps/1,500 pushups in September!
status: Completed
ended: 28 Sep 11
view progress
 
  
163
  Dump the Plump 25lbs by October 31
status: Completed
ended: 31 Oct 11
view progress
 


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Rongu812
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KweenBee1876's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 257kcal | fat: 9.08g | carbs: 31.14g | prot: 15.41g
Eggplant Parmigiana
A low fat eggplant parm that bakes the eggplant instead of frying it without losing the flavor.
cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
cals: 509kcal | fat: 12.91g | carbs: 69.42g | prot: 31.70g
Feta Tilapia
Baked tilapia fish with spinach, olive, feta, tomatoes and black beans.
view complete cookbook

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The Paleo Diet


KweenBee1876's journal

28 September 2011

I am working to get myself back on track. I have gained some of my lost weight and have gotten back above 160. I won't beat myself up but I know that I ...

13 September 2011

Eating habits have not been the best. Time to get back on track!

KweenBee1876's Recent Food & Exercise


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The Paleo Diet Recent Activity

tgsdiet supported FloridaAngel's Journal Entry.
PopsGirl replied to lexus1299's group post - New to the Group.
cpmodem recorded a Weight Entry at 208.0 lb.
masys59 recorded a Weight Entry at 149.0 lb.
trsdos commented on their Weight Entry.
OffTheWheel recorded a Weight Entry at 149.0 lb.
rlfortune recorded a Weight Entry at 196.0 lb.
trojan_n_phx recorded a Weight Entry at 160.0 lb.