Kurvacious

Start Weight:(03 Mar 13) 206.0 lb
Current Weight:(03 Mar 13) 206.0 lb
Goal Weight:145.0 lb
following: Fat Smash Diet
performance: Steady

FatSecret member since: 13 Apr 09

Kurvacious's Weight History


Kurvacious's Cookbook

cals: 145kcal | fat: 0.63g | carbs: 32.53g | prot: 4.10g
Vegetarian Stuffed Peppers
A vegetarian version of a Mediterranean classic.
cals: 45kcal | fat: 0.40g | carbs: 10.46g | prot: 2.01g
Eggplant Stew
A yummy, filling vegetarian meal.
cals: 584kcal | fat: 3.52g | carbs: 108.76g | prot: 35.16g
Vegetarian Chili
A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1.
cals: 214kcal | fat: 0.85g | carbs: 41.72g | prot: 10.44g
Lentil Vegetable Soup
A thick, hearty soup that's full of vegetables.
cals: 148kcal | fat: 13.67g | carbs: 5.17g | prot: 2.85g
Marinated Portabella Mushrooms
Marinated portabella mushrooms that taste great grilled.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


Kurvacious's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Kurvacious's Recent Activity

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Fat Smash Diet Recent Activity

buttunz recorded a Weigh In at 149.0 lb.
Tregails recorded a Weigh In at 248.0 lb.
Tammy_13 recorded a Weigh In at 213.4 lb.
Sadie Weathers recorded a Weigh In at 162.0 lb.
slimn601400 recorded a Weigh In at 174.0 lb.
vtlady1286 supported their Weigh In.
RyAnnen recorded a Weigh In at 146.4 lb.
angelrs12 recorded a Weigh In at 137.0 lb.