Start Weight:(03 Mar 13) 206.0 lb
Current Weight:(03 Mar 13) 206.0 lb
Goal Weight:145.0 lb
following: Fat Smash Diet
performance: Steady

FatSecret member since: 13 Apr 09

Kurvacious's Weight History

Kurvacious's Cookbook

cals: 145kcal | fat: 0.63g | carbs: 32.53g | prot: 4.10g
Vegetarian Stuffed Peppers
A vegetarian version of a Mediterranean classic.
cals: 45kcal | fat: 0.40g | carbs: 10.46g | prot: 2.01g
Eggplant Stew
A yummy, filling vegetarian meal.
cals: 584kcal | fat: 3.52g | carbs: 108.76g | prot: 35.16g
Vegetarian Chili
A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1.
cals: 214kcal | fat: 0.85g | carbs: 41.72g | prot: 10.44g
Lentil Vegetable Soup
A thick, hearty soup that's full of vegetables.
cals: 148kcal | fat: 13.67g | carbs: 5.17g | prot: 2.85g
Marinated Portabella Mushrooms
Marinated portabella mushrooms that taste great grilled.
view complete cookbook

Other Related Links


Fat Smash Diet

Kurvacious's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Kurvacious's Recent Activity

Kurvacious's Own Activity

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Kurvacious's Buddies

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Fat Smash Diet Recent Activity

fiqromli recorded a Weigh In at 135.1 lb.
IMCUTE2 recorded a Weigh In at 132.7 lb.
sadiecakes recorded a Weigh In at 126.0 lb.
Jenni Williamson recorded a Weigh In at 110.0 lb.
Jenny91638 recorded a Weigh In at 204.5 lb.
tbriley recorded a Weigh In at 147.6 lb.
dancer54 recorded a Weigh In at 215.4 lb.
panda033 recorded a Weigh In at 172.0 lb.