Kudrak

Start Weight:(27 Apr 10) 310.0 lb
Current Weight:(22 Jun 13) 272.0 lb
Goal Weight:225.0 lb
following: Kudrak's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Apr 10

Kudrak's Weight History



Other Related Links

Members


Kudrak's journal

29 April 2010

So the first day was the hardest. I realized the first day how poor my eating habits are, the problem is they are habits and it's going to take a great ...
on diet Kudrak's own diet  

Kudrak's Recent Food & Exercise

Kudrak's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Kudrak's Recent Activity

Kudrak's Own Activity

No recent activity.

Kudrak's Buddies

No recent activity.

Other Member Diet Recent Activity

FullaBella commented on sharon128's Journal Entry.
Sweeet2th recorded a Journal Entry.
snezica supported SherrieC's Journal Entry.
Vernonlic recorded a Weigh In at 119.0 lb.
brittas progress and snezica are now buddies.
makeupfetish09 recorded a Journal Entry and a Weigh In at 146.0 lb.
gilliansings supported lizevans1's Journal Entry.
bill n cinthia recorded a Weigh In at 159.8 lb.